Fees

Online Session

1 Session - £45

6 Sessions - £225

Payment via bank transfer:
To confirm your session, please transfer the full session fee to the specified bank account no later than one day before the scheduled session.

Rescheduling or Cancelling a Session:

To cancel a session, please contact me at least 24 hours in advance. If you cancel on the day of the scheduled session, you will be charged the full session fee. You can cancel or reschedule your appointment without incurring any fees up to 24 hours before the session. If you need to cancel, I encourage you to consider rescheduling for another day.

I understand how important it is to maintain our schedule, and I will do everything I can to prevent any last-minute cancellations or rescheduling. I’ll make sure to keep you informed in advance about my holidays and days off to help us plan better together.

Terms of Therapeutic Work

As a therapist, my primary aim is to provide you with the highest quality of support while ensuring your safety throughout our time together. To help establish a clear understanding of how we can work collaboratively, I would like to share some important guidelines regarding my practice:

Mental Illness:

I genuinely care about your well-being, and due to the specific nature of my qualifications and experience, I focus on supporting individuals who do not suffer from severe mental illnesses such as schizophrenia or major affective disorders. If you are facing these kinds of challenges, I encourage you to reach out to a psychiatrist or a specialist who can offer you the specialised care that you deserve.

Suicidal Thoughts and Self-Harming Behaviours:

Your safety is my utmost priority. If you ever find yourself struggling with suicidal thoughts or self-harming behaviours during a session, we will pause our work together, and I will assist you in accessing crisis services or specialised care. It’s essential to me that you receive the immediate support required in such moments.

Pregnancy:

If you are pregnant, I fully understand that this is an important and delicate time in your life. I do not provide therapeutic support if there are concerns that our work together might impact your mental or physical health, or that of your child. In these situations, I recommend connecting with a psychotherapist who specialises in working with pregnant women, as they can offer the care tailored to your unique needs.

Clients Under the Age of 18:

I want to ensure that every client receives the most appropriate support possible. Therefore, my services are designed specifically for adults. If you are under 18, I recommend seeking guidance from a child therapist or a specialist who has experience working with adolescents. Your well-being is important, and I want you to find the right support for your journey.

Please know that I am here to support you and to guide you towards the resources you need.

In Case of a Crisis Emergency, please contact your GP or reach out for support through the following resources:

UK:

- Samaritans – 116 123 (available 24/7)

This is a primary support line that offers emotional assistance to people in mental distress. Samaritans are available 24 hours a day, 7 days a week for anyone needing someone to talk to.

- Shout – 85258 (24/7 text support line)

A free text-based support service for individuals in crisis. This service is especially beneficial for those who prefer texting over speaking on the phone.

Poland:

- Helpline for Children and Teenagers – 116 111

A free, 24-hour helpline providing psychological support for children and young people facing challenging situations.

- Helpline for Adults in Emotional Crisis – 116 123

This helpline is available 24/7 and offers support to adults experiencing emotional crises. Trained staff can help with issues such as stress, depression, loneliness, and suicidal thoughts.

- Emergency Psychiatric Help (for severe mental health crises) – 999

In cases of a psychiatric emergency where a person's life or health is at risk, please call 999 for immediate assistance.